Phone: 604 263 7355
info@kerrisdaledentist.com
2899 West 41st Ave. Vancouver, BC
Book an Appointment
facebook
twitter
youtube
google_plus
  • Home
  • About Us
    • Meet Our Staff
    • Social Responsibility
    • Mission & Values
    • Members of 123Dentist.com
    • Practice Tour
    • Promotions
  • Services
    • General Dentistry
    • Oral Surgery
    • Dental Implants
  • Blog
  • Our Location
  • Contact Us
    • Book An Appointment
    • Dentist Emergency

Are You Exercising Enough? Find Out Now

March 29, 2012
by Kerrisdale Dentist
Comments are off

Along with maintaining proper oral health, fitness is essential for people to improve their lifestyle. We here at 123 Kerrisdale Dental Centre in Vancouver want our patients to get active by exercising or playing sports. However, when participating in contact sports, it is incredibly important to wear a mouth guard to protect your teeth and jaw bone.

The U.S. Department of Health and Human services suggest people exercise one hour each day, engaging in moderate physical activities, for example: a brisk walk or playing sports. People should also spend 1 hour and 15 minutes doing high intensity exercise like going for a run or dancing.

Staying in shape is vital for feeling great and looking great too. With daily exercise and a stunning smile from 123 Kerrisdale Dental Centre, you will be able to make any of your lifestyle or work goals a reality. Stay safe while exercising with a custom mouthguard and make sure you are living the proper lifestyle with a healthy, beautiful smile so you can be the best version of yourself.

Contact 123 Kerrisdale Dental Centre in Vancouver if you have any questions or if you would like to book an appointment. 

 

 

About the Author
Social Share
  • google-share

Recent Posts

  • Congratulations To Our Contest Winner
  • Dr. Tony Gill Joins 123 Kerrisdale Dental Centre
  • How to Feel More Confident about Your Teeth
  • How Do I Wear My Invisalign® Every Day?
  • The History of the Toothbrush

Categories

  • Blog
  • Uncategorized

Book Your Checkup Today!

Book Your Checkup Today

Quick Links

  • Home
  • Why Choose Us
  • Services
  • Promotions
  • Contact
  • Book An Appointment

Contact Us

123 Kerrisdale Dental Centre
2899 West 41st Ave. Vancouver, BC
Email: info@kerrisdaledentist.com
Phone: 604 263 7355

Our Hours

  • Mon:9:00 am - 5:00 pm
  • Tue:8:30 am - 5:30 pm
  • Wed:8:00 am - 5:00 pm
  • Thu:10:00 am - 7:00 pm Every Other Thursday 8:00 AM to 5:00 PM.
  • Fri:8:00 am - 4:00 pm
  • Sat:Closed
  • Sun:Closed

123 Dentist Member

123dentist At Kerrisdale Dental, we’re very proud and fortunate to be members of BC’s own 123 Dentist – Community Dentist Network.

Click here to learn more about the 123 Dentist network
Copyright Kerrisdale Dental ©