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The Proven Ways to Prevent Cavities

December 08, 2011
by Kerrisdale Dentist
cause of cavities, prevent cavities, sugary foods
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In our continuous series of the best “ways to prevent cavities”, Dr. Tejani from 123 Kerrisdale Dental Centre explains why vending machines are causing more and more cavities in children and adults.

ways to prevent cavities
“Instead of this cavity-causing, sugar-filled, junk food, consider the following alternatives that will not only satisfy your sweet tooth, but limit cavities from occurring…”

Vending machines are quick, easy and cheap. Put in some of your extra pocket cash and instantly enjoy a chocolate bar, chip bag, or even a can of pop. That’s not the only thing you’re getting for cheap, vending machines are not only giving out sugar-filled treats; they are also giving out cavities!

When you choose to satisfy your hunger with a chocolate bar or bag of candy, the bacteria in your mouth starts digesting sugar, quickly turning it into acid. This harmful chemical stays on your teeth and begins to eat away at the natural enamel (the material that protects your smile from tooth decay). When enamel gets eaten, you get a cavity!

So what are some helpful ways to prevent cavities from occurring? Always remember to brush your teeth after eating any sugar-filled treat. If you don’t have a chance to brush, don’t even think about treating yourself!

Instead of this cavity-causing, sugar-filled, junk food, consider the following alternatives that will not only satisfy your sweet tooth, but limit cavities from occurring:

  • Bread
  • Sliced meat
  • Milk
  • Raw veggies and fruit
  • Nuts and seeds

Subscribe to our blog for more helpful ways to prevent cavities, or contact the friendly team at 123 Kerrisdale Dental Centre to learn more about what causes cavities.


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123 Kerrisdale Dental Centre
2899 West 41st Ave. Vancouver, BC
Email: info@kerrisdaledentist.com
Phone: 604 263 7355

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Dear Patients,

We want you to know that we are open and observing Covid-19 safety protocols. Patient health and safety is our #1 priority, and we use personal protective equipment for all our staff to serve you in a safe and healthy environment.

If you have missed or had to cancel your dental hygiene appointment or had to delay any treatment plans due to COVID-19, now is a good time to book your next appointment.

Please call or email us if you require an appointment.

Sincerely,

Your Kerrisdale Dental Team